Pregnancy Prep Academy

The ultimate preconception wellness

blueprint for mama's to be at any stage of life

BEFORE THE ACADEMY YOU MAY FEEL…

▫︎ Confused by all the pregnancy information on the internet.

▫︎ Don't know where to start on your pregnancy journey.

▫︎ Want to do your best to prepare your body for pregnancy but feel overwhelmed with information.

▫︎ Don't know where to start or how to assemble a birth team.

▫︎ Have fears around natural birth or traditional medical interventions.

Maybe you’ve been given bad advice by your doctor…

“Come back after a year of trying naturally and we can talk about IVF.”

“Come back after your third miscarriage.”

“Any prenatal with folic acid will help you get pregnant!”

“Hormones are so variable, there’s no sense in testing them…”

BUT, IT DOESN’T HAVE TO BE THIS WAY! PREPPING FOR

PREGNANCY GETS TO BE EASY, FUN, AND MEMORABLE.

Hi! I’m Dr. Natalie.

I’m a hormone and fertility expert

known as The PCOS Doc on Instagram.

Professionally, I’m a Functional Wellness Practitioner who has a special focus on women’s health, hormones, PCOS and fertility. 

Personally, between hormone challenges, chronic respiratory symptoms, and chronic fatigue, I’m no stranger to health challenges. The good news to my story is although I faced hormonal challenges that affected my overall physical and mental health, I knew it would turn out to be a good thing because my own challenges and disappointments in the conventional medical model inspired my work. I’m now on a mission to help women find clarity and ease when embarking on their hormones and fertility journey. Prepping your mind and body for pregnancy can feel extremely overwhelming with the amount of contradicting information online, but I’m here to help you.

That’s why I created the…

Pregnancy Prep Academy

IN THE ACADEMY YOU’LL LEARN

  • The role of gut health in pregnancy 

  • Proper nutrition for pregnancy + preconception 

  • How to prevent and avoid nausea in pregnancy through proper nutrition and mineral support

  • Learn about physiological birth from a doula and pain free birth expert

  • The importance of pelvic floor health

  • What YOUR body needs leading up to conception

  • How to choose a quality preconception supplement routine 

  • What labs need to be checked prior to getting pregnant 

  • What should your hormones values should be going into pregnancy

  • What to expect during prenatal visits + alternative options

WHAT’S INCLUDED IN THE ACADEMY

RECORDED CALLS

6 recorded calls with Dr. Natalie Underberg and special guests to go deeper into the course module content.

GUEST EXPERT

Birth coach, Karen Welton @painfreebirth, to guest teach two modules on preparing for birth.

HOLISTIC HEALTH EXPERT

Dr. Nathan Riley will be covering informed consent + birth options in from the perspective of a holistic OBGYN.

LAB PANELS

Access to all necessary preconception lab panels through Dr. Natalie Underberg’s lab shop.

RECIPE GUIDES

Delicious and fertility-friendly recipes to optimize your fertility.

WORKOUT GUIDES

Daily movement that compliments the phases of your cycle.

FERTILITY PLAN

Optimize with this 3-month, low-tox fertility prep plan built by Dr. Natalie.

TEN MODULES

Ten modules filled with all the education and resources you need for pregnancy.

BONUS FEATURE

Did you know getting pregnant doesn’t solely rely on the woman?

This seems obvious, but traditional medicine often only looks toward the woman’s health whenever fertility obstacles arise.

That’s why we are gifting you The PCOS Doc Team’s signature Male Fertility Bootcamp.

If you’re putting in the work to optimize your body for fertility, your man should have tools and resources available, too.

THE COURSE BREAKDOWN

Conquering infertility and the

role of gut health on your fertility.

Prenatal nutrition, what’s going to

be beneficial for you and your baby.

Preparing your body with the

appropriate lab investigation and supplements.

Yay! You’re pregnant.

Here’s what you need to do next.

How to prevent and manage

nausea in pregnancy.

Preparing your body for birth and all the

tools you need to feel prepared

for a home or hospital birth.

Essential oil protocols for pre-

conception, pregnancy, and birth

PREGNANCY SUCCESS STORIES

“I just wanted to say that I cannot thank you enough for everything you do. I began noticing changes from the very beginning of implementing everything you were teaching and the ultimate win was when I became pregnant  after my obgyn had referred me to an IVF specialist just a few months prior because that was ‘my only hope to get pregnant.’ I am now 8 months pregnant with a sweet baby boy. There are not enough thank you’s in the world for how appreciative I am for your course and 1:1 appointments!”

-Chelsi P.

“Dr. Natalie continues to be a huge blessing to me and my family! I had been to countless conventional medicine doctors to address my acne issues and concerns surrounding my irregular cycles. All I was told from my OBGYN was that I had PCOS and there was nothing I could do about it. I was then told that I would struggle to get pregnant and I would need assistance through birth control to regulate my cycle and Clomid to assist in “jump starting” things. When I came across Dr. Natalie’s site I was hopeful! Working with Dr. Natalie has not only been informative but extremely empowering. I’ve learned so much from my work with Dr. Natalie I have learned to test and not guess what my individual body needed. I learned how to prioritize my health through nutrition, daily movement, sunshine and lowering my stress levels. Instead of jumping to antibiotics or medications. 

I’m happy to say that because of the work I did with Dr. Natalie I was able to regulate my cycle, improve my acne and I got pregnant on my honeymoon! My daughter is 11 months old and I am still in total shock that I was able to conceive her so quickly. I truly believe that it was both Gods handiwork, His timing and the help I received from Dr. Natalie to guide me on my health journey. I was scared being pregnant; afraid I was going to lose my child because that is what you hear when diagnosed with PCOS. Working with Dr. Natalie through my pregnancy helped me feel reassured, confident, and cared for. Dr. Natalie has impacted my life in more ways than one. I’m forever grateful! I look forward to working with her through my postpartum journey and the next steps in having another baby.”

-Jenna P.

“I struggled with infertility for several years. I went through five doctors who all told me that I needed to try for a year before they would look into anything further. After two rounds of awful clomid and two failed IUIs later, I started looking for my own resources for options and answers. That’s when I found Dr. Natalie! It didn’t take long to realize how much she cares about the women she works with and address the root causes of problems. She wants to see women live their healthiest lives possible. 

I knew that was the kind of doctor I was looking for. I signed up for her program and after reviewing my DUTCH test, she knew there was more to the big picture and ordered blood work- much more extensive than the previous doctor. She was so helpful and knowledgeable when she reviewed the results with me and then mapped out a supplement plan to help support and fix all my broken levels. After only a month, all the concerned areas showed great improvement. I had a long-awaited appointment with an endocrinologist a week or two after that second blood draw who didn’t understand my supplement list and even recommended I stop taking several (I didn’t listen to her.) I ended up doing three more IUIs - never having my blood drawn to check on levels again by the endocrinologist- and had success on that third IUI. When reviewing my DUTCH results, Dr. Natalie asked for six months of patience to let the supplements do their work for my body- my successful IUI was five months later.

I have absolutely no doubt that my body was finally able to get pregnant because of the care and knowledge Dr. Natalie poured into me and my care plan. I could not be more grateful. Thank you, Natalie!”

-Christine R. and Baby Boy

 FAQs

  • Taking this course will not guarantee pregnancy. Dr. Natalie does have very high success rates with her fertility method but there are many factors that go into conception therefore we cannot promise any specific outcomes.

  • No, taking this course does not make you a 1:1 client of Dr. Natalie but she does see clients in her private practice and you can upgrade and work with her 1:1 if she feels like it is a good fit. She does suggest taking this program to master her fertility principles before working with her 1:1. You can book a discovery call with her here if you’d like to work with her while taking the program.

  • Due to the online nature of this program we cannot offer refunds.

  • Yes! You can access the payment plan here.

  • Dr. Natalie has a long client list of women who have been through these exact situations who have experienced natural pregnancies after following her specific approach.

  • Dr. Natalie wants this course to feel like you are getting a birds eye view inside her office. SO she will be talking about exactly what she uses for clients in specific cases, what labs she prefers, her ideal lab values, etc.

    She wants you to leave feeling like you are a fertility expert yourself!

  • Absolutely! This will be a helpful course for both mamas-to-be and providers. All content is subject to copyright laws and must remain within the course and must not be re-used, shared or repurposed outside of the program.